Salt therapy is a natural, drug-free alternative treatment that helps reduce inflammation in the airways as well as clearing the airways of environmental toxins. Most people who visit salt rooms regularly can find relief from a large variety of respiratory conditions. These include:
Dry salt therapy is also beneficial for those who suffer from skin conditions such as:
Great for post-workout recovery by reducing inflammation in muscles through its anti-inflammatory properties, facilitates better oxygen delivery to the muscles which leads to faster muscle repair and reduced soreness after exercise.
Halotherapy is also great for:
• Anxiety
• Stress
• Depression
• Promotes better sleep
Salt therapy is also beneficial for overall wellness. Not only is it used to help people relax and unwind, but it removes toxins from the respiratory system. Each and everyday, we are all exposed to pollutants, bacteria, and allergens. Halotherapy is an excellent way to clear out the lungs, and boost your immune system.
Disclaimer: Halotherapy is a safe and effective wellness practice.It is not a medical treatment and does not offer a cure. It is not recommended for people with contagious diseases, fever, open wounds, certain types of lung cancer, severe hypertension, mental disorders, or active tuberculosis. Anyone with a serious health concern should speak with their doctor before starting Halotherapy.